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Adora Dessert

Jeg hadde en hektisk morgen på treningsstudioet! Jeg kom i en ekstremt kort utholdenhetsøkt, men en av kundene mine kom inn tidlig og ønsket å slå den ut, så jeg gikk med den. Deretter hadde vi et lag tilfredsstillende klokka 12. Jeg måtte hente noen få ting fra TJ -er etter jobb, samt endte opp […]

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Sell Don’t Sweat

On the method house from Paso Robles we stopped in Santa Ynez for gas as well as lunch. It’s a very small town so we didn’t have a great deal of options. The Red Barn worked. Mine nyeste videoer Running suggestion stay healthy during the COVID19 Outbreak Running suggestion to stay healthy during the Coronavirus […]

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Chocolate tasting

Ben and I have so numerous different kinds of chocolate best now we chose to do a tasting after dinner… We recently purchased a massive bag of different types of dark and milk chocolates from Costco, and my mother sent us chocolate for Easter so I wanted an excuse to eat them all at once. […]

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Triple D restaurant Willie Bird’s

You guys didn’t believe I would go all the method to Santa Rosa, guy Fieri’s hometown, as well as not hit up a Diner’s Drive-ins as well as Dives pick right?!?! Since guy is from Santa Rosa there are a great deal of Triple D restaurants in the area! Last time we visited Healdsburg we […]

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Virtual Running challenge – Day 3

It’s Day 3 of the pile on the MILES Challenge! If you missed the announcement post and want to join the complimentary Challenge, check out this page to learn what the challenge is, FAQs & how to get the tracker – POTM virtual Running challenge Nov 2020 Now here’s my Running challenge Check-in… PILE on […]

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Running goals for the Month – Instagram story template

I talk about running goals a lot because in the past I’ve felt like I’m too slow, too big, not good enough to call myself a runner, not making progress fast enough… I could keep going but you get the idea. Basically, I’ve felt bad about myself for tons of different reasons and it was […]

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Do Your finest (Even When It Sucks)

I just completed the Running workout calendar for next month as well as was scrolling with Instagram. I keep seeing runners feeling lost as well as unfortunate about all the marathons, half marathons as well as other races that have been cancelled. Jeg hører deg. I’m deeply dissatisfied as well as unfortunate about so numerous […]

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100 Miles Tracker Printable

100 Miles challenge Tracker – complimentary Printable Doing a 100 Mile challenge is a terrific way to make a new running routine or get you back on track after some time off. The secret to running better, faster and stronger is typically consistency. So challenge yourself (and maybe a running buddy) to run or walk […]

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iPod / iPhone samt sportsvitenskapsprogramvare

Electronics Maker Apple Inc. etablerer noen programvareapplikasjoner samt maskinvareprodukter rettet mot det fysiske treningen, samt sportsvitenskapsmarkedet. Jeg utførte et grunnleggende patents bla på Google Patents med iPod, så vel som fysisk kondisjon som nøkkelord, så vel som kom over en serie med fascinerende patenter som er arkivert av Apple. Patentet (US 2008/0077620 A1) viser på […]

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Sports And Fitness

Mestre Dumbbell Sumo markløft

Skjul Dumbbell Sumo DeadliftHow å gjøre en Dumbbell Sumo Deadlift Dumbbell Sumo markløft Variasjoner Dumbbell Sumo markløft Fordelene Dumbbell Sumo Markløft SafetyStance er for Wide Hyperextending Tilbake Avrunding av Spine Gjør Dumbbell Sumo Deadlifts del av treningen Dumbbell Sumo Markløft Har du en favoritt øvelse? Sånn en som du bare ikke kan vente med å […]

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