It’s Day 3 of the pile on the MILES Challenge! If you missed the announcement post and want to join the complimentary Challenge, check out this page to learn what the challenge is, FAQs & how to get the tracker – POTM virtual Running challenge Nov 2020

Now here’s my Running challenge Check-in…

PILE on the MILES Day 3:

I actually had such a great run today! I don’t know if it’s because of current events and general anxiety related to that, but whatever the reason – I’ll take it!

I made a decision to do an impromptu speed workout because I felt extra energized (read as: anxious). So it’s not a very fancy workout, but I loved it!

My Run: 1 mile easy to warm-up // 4 minutes effort – 2 minutes easy — repeated 4x // 5 minutes easy

Question: What did you do today? – You can check-in here in the comments or on today’s Instagram post @RunEatRepeat 

I’m posting daily check-ins on Insta, but a few of you have contacted me to say you don’t use Instagram. You’re welcome to check-in here or on Run eat Repeat’s Facebook page here 

@RunEatRepeat Instagram Reels

This isn’t a confession post but I do need to come clean and admit I’m obsessed with Instagram Reels. It might be a problem. I must absolutely be embarrassed – I didn’t want to jump on TikTok so I’m 100% new to this style of social media. og jeg elsker det.

Jeg er overrasket! I’m awkward! It shows!

Men hvem bryr seg? …

…

…

Jeg venter…

Ingen.

No one cares if I look tragic on social media & it’s fun – so I’m opting for it.

So the moral of the story is:

Make sure you’re following @RunEatRepeat if you’re on Instagram and like/comment on my articles so you see them. [*Instagram has stopped sharing USA based accounts when you search by hashtag. So you can only see my articles when you follow & interact with my articles by liking/commenting.*]

I think you can still see my updates – including Reels without joining Instagram… by looking on your computer here: https://www.instagram.com/runeatrepeat/

Mostly sharing because my Running gear Hack Reels has received a lot of feedback that it’s very helpful!

Okay now… Back to pile on the Miles.

Sign Up for pile on the MILES here if you haven’t yet.

Løpe! and cross off the miles on your tracker.

Check in to stay accountable!

Chime in here, on your own social media, with a friend IRL, on my IG post or some other way that will genuinely keep you accountable – no excuses.

CHALLENGE DAY 3 – What did you do today?

Related Running Resources: 

If you joined the challenge & want to share on your blog or social – pile on the Miles challenge Bibs images

What’s a virtual Race & how do you Run it?

Send meg arbeidsboken

Lagre

Deling er omsorgsfull!

Dele

kvitring

Pin

Dele

Post

Dele

keep opting for these:

pile on the Miles Running challenge Finisher’s Certificate

pile on the Miles Running challenge Finisher’s Certificate

The annual pile on the MILES challenge is close to the finish line! hvordan gikk det? identify @RunEatRepeat on Instagram with

how to stay Accountable with a virtual Running challenge – funny Running Memes

how to stay Accountable with a virtual Running challenge – funny Running Memes

best funny Running Memes on Instagram @RunEatRepeat how to stay Accountable on a virtual Running challenge and

goals to help You Run better – pile on the MILES challenge Day 1

goals to help You Run better – pile on the MILES challenge Day 1

complimentary 30 Day Running challengE Dag 1. Hvordan sette deg på løpsmålet ditt. haug på Miles Run Challenge november 2021

Vis meg skoene dine – haug på miles dag 2

Vis meg skoene dine – haug på miles dag 2

Hale på miles dag 2 – joggesko! Det er en gave nå på Instagram @RuneTePeat. Sjekk det der ute til ent

haug på milene 2021 – gratis løpsutfordring

haug på milene 2021 – gratis løpsutfordring

Gratis Running Challenge 2021. Baug på milene for løpere på alle nivåer. Få den utskrivbare kalenderen og måltidsplanleggeren

haug på Miles Running Challenge 2020

haug på Miles Running Challenge 2020

Gratis Running Challenge 2020. Baug on the Miles Run Challenge med utskrivbar kjørelengde tracker og løpende tips. Få fr

⚡ av Shareaholic

.